BLOG

5 Ways to Tell if Your Relationship is in Trouble

In my many years of helping couples, there’s been very few occasions where a couple reached out to me for help in the early stages…

Read This...

Why Self Compassion Matters and How to Give It

You’ve been beating yourself up for quite some time now about your shortcomings and perceived failures. Let’s talk about that for a little bit. There’s…

Read This...

Quotes to inspire Healthy Boundaries in Relationships

For many of us, setting boundaries can be difficult. It doesn’t come easily for some but is so good to do. I’ve put together a…

Read This...

The Art of Listening

When was the last time you listened to your significant other? I mean really listened. I’m not talking about the kind of listening that you…

Read This...

A Playful Couple is a Happy Couple

“It is a happy talent to know how to play” – Ralph Waldo Emerson. Feeling like your relationship is missing something? Have things seem too…

Read This...

It’s time to learn a new dance: Breaking the pursuer-withdrawer pattern

The word conflict tends to rub many people the wrong way due to the negative connotation often associated with it. I mean, let’s be honest.…

Read This...